Dental Care For Children: Tips For Parents On Promoting Good Dental Habits

Ensuring your child’s dental health starts long before their first tooth emerges. As parents, you play an indispensable role in instilling good dental habits early on, setting the stage for a lifetime of healthy smiles. In this comprehensive guide, we’ll cover tips on everything from brushing and flossing to choosing the right dental products and navigating regular dental check-ups.


Plus, discover why West Coast Dental Care is the go-to choice for paediatric dental care, where we make every visit a positive experience for both parents and children. Read on to learn how to promote good dental health for your little ones and check out the fantastic feedback from satisfied parents who trust us with their children’s oral care.


The importance of early dental care

Starting early with dental care can’t be emphasised enough. Your child’s dental health begins in infancy, long before the first tooth even appears. Wiping down your baby’s gums with a moist, soft cloth can help prevent bacteria build-up. When the first tooth emerges, you could introduce a baby toothbrush, which they could play with in the bath – they normally like chewing it. As the child grows, make the transition from a baby toothbrush to a children’s toothbrush and toothpaste, making sure it is suitable for their age and dexterity level.


Make brushing a fun family ritual

Children are more likely to adopt a habit if they see their parents doing the same. Make toothbrushing a family ritual that everyone looks forward to. Add elements of fun by playing their favourite two-minute song while brushing or using a colourful timer. Some families create a reward chart where children can earn stickers or small treats for consistently brushing their teeth, which can be a great motivator.


Choose your dental tools wisely

Selecting the right toothpaste and toothbrush is crucial for effective dental care. Toothpaste approved by the Australian Dental Association is ideal. Fluoride toothpaste isn’t recommended for kids under 18 months; for them, brushing with water is sufficient. For children between 18 months and 6 years, a pea-sized amount of low-fluoride children’s toothpaste is advised. Always opt for a soft-bristled toothbrush that is age-appropriate, and remember to replace it every three to four months, or sooner if the bristles are frayed.


Understanding fluoride

Fluoride strengthens tooth enamel and helps to prevent decay. In many parts of Australia, including Perth, tap water is fluoridated. However, if you’re using filtered or bottled water for drinking, you may want to consult your dentist about whether supplemental fluoride is necessary for your child.


Regular dental check-ups

A bi-annual visit to the dentist is recommended, beginning when your child is about to turn three. Routine dental exams help identify potential issues such as cavities, gum problems, or misaligned teeth at an early stage. It’s also a good opportunity to ask your dentist any questions you may have and seek advice tailored to your child’s specific needs.


Dealing with dental anxiety

Many children, and even some adults, are apprehensive about dental visits. Very often, the parents are more anxious about their child’s dental visit than the child. Be sure not to pass your anxiety, about the dentist, to your child. Prepare your child by talking to them about what to expect and why it’s essential. Some parents find it helpful to read books or watch videos that demystify the dental experience for young children. Never use, “don’t worry, it won’t hurt”. As far as the kids are concerned, you have just introduced a concern for them – especially if you have said, “Don’t worry”. One of the best approaches is that “the dentist is going to count your teeth to see how many you have” – a debate can ensure to guess how many they have.


At West Coast Dental Care, we fully understand that children may feel anxious or even frightened about visiting the dentist, especially from stories that older siblings may recount or exaggerate to purposefully stress their younger siblings out. That’s why our staff are highly trained in paediatric care, and equipped to handle the unique challenges and concerns that children might have. We use a variety of techniques to put children at ease, from simple distractions to explaining each step of the process in kid-friendly terms. Our goal is to make every visit a positive experience, reducing anxiety and building a foundation of trust that will benefit their oral health for years to come.

Some feedback on our paediatric dentist services includes:


● “Can’t rate these guys highly enough. Paul is a fantastic dentist and his team is courteous and accommodating. He was brilliant with my 8yo daughter who had her first filling and he fixed my long-standing issue with bleeding gums with a low-cost strategy. 5 stars.”—Russ Bo


● “My family have been to this practice for years and they are excellent. The admin staff are lovely, the dental staff are exceptional with children and adults due to their attention to detail and ability to explain to patients of all ages the treatments they are completing. Would highly recommend.”—Lisa T


● “Friendly staff and made the boys feel at ease with their mouth guard fitting”—anonymous happy paediatric service user.


● “Dr. Paul and his team are hands down the best myself + my family have ever experienced in dental care. He has introduced us to simple yet cutting-edge techniques in caring for our teeth, and actually shows us how to take better care of our teeth so we can *extend* the time between appointments… imagine that! Honestly, I think that alone is how you know you’ve found a great dentist. Dr Paul is incredible with kids, too. We brought our 3-year-old in and she ended up needing minor surgery – through it all, she still loves going to the dentist. Needless to say, we refer all of our friends to this practice!”—Alexandra W

The role of diet in dental health

A balanced diet is vital for both general and oral health, especially for children. Poor dietary or parent choices often lead to problems like tooth decay, making it all too common for dentists to extract rotted baby teeth. These extractions can be emotionally and financially taxing, and they can also lead to long-term issues like misaligned adult teeth.

Never use sweetened milk or tea as a pacifier at bedtime!

Incorporating nutrient-rich foods can make a significant difference. Fresh fruits like apples and vegetables such as carrots not only offer nutritional benefits but also act as natural cleaners for teeth. Lean proteins and whole grains supply essential nutrients like phosphorus and B vitamins that contribute to dental health. Be mindful of supposedly healthy choices like fruit yoghurts etc. which may have hidden sugar.

The frequency of sugar intake, for teeth, is more detrimental than the amount of sugar at any one time.


Educate your children on these healthy choices, using simple explanations like how crunchy veggies serve as a natural toothbrush. Be cautious about frequent snacking, as it exposes teeth to potential decay. Encourage water rinse/consumption to rinse away food particles and acids. These simple practices can set the foundation for both long-term dental health and healthy eating habits.

Instilling the habit of flossing

Did you know that brushing only cleans a tiny amount of the bacteria on teeth? Flossing is a crucial element of good dental hygiene that cleans areas of the mouth that a toothbrush simply can’t reach such as between teeth — where bacteria and plaque can quickly accumulate.


Unlike brushing, which primarily cleans the surface of teeth, flossing ensures that the spaces between teeth are also kept clean. Cleaning between the teeth is encouraged from the age of 3-4, depending on the development of each child – of course, this should be done by the parents. At this early stage, children usually don’t have the skill to do it themselves. Further details and child-specific information is best received directly from the dentist concerned at West Coast Dental Care


Using dental products like mouthwash

Always opt for alcohol-free and child-friendly options, however, consult your dentist before adding mouthwash to your child’s routine.

Oral hygiene on the go

Children are naturally active and often find themselves snacking or eating meals away from home, whether it’s during school hours, after sports activities, or on family outings. While it’s easier to control their eating habits and hygiene routines at home, it’s crucial to equip them with strategies to make smart choices even when they’re out and about.


The paediatric dentist programme at West Coast Dental Care

West Coast Dental Care offers the highest level of children’s dental care, emphasising a positive, educational experience from an early age. We focus on early problem detection and preventive measures for optimal long-term oral health.

Guiding your child’s dental journey

We provide a supportive environment for children, especially during complex treatments, aiming to reduce discomfort and build confidence. Routine check-ups in a kid-friendly setting encourage children to take an active role in their oral health.


Check-up essentials

A standard child check-up assesses emerging teeth, cavity signs, and jaw development. We follow up with tailored care advice for parents.

Additional services

We offer a wide range of paediatric dental services, including consultations, fillings, preventive care, and orthodontics.

Why choose us?

Parents can trust us with their child’s dental needs due to our highly skilled dentists, advanced treatment options, thorough consultations, top-notch customer service, and comfortable clinic atmosphere.

Final words

Your child’s dental health is a critical component of their overall well-being. From a balanced diet to regular dental check-ups, multiple factors contribute to maintaining a healthy smile. As a parent, you are the first line of defence in preventing dental issues and instilling a lifelong habit of oral care.


At West Coast Dental Care, we’re dedicated to assisting you in this vital role by offering a range of paediatric services, a kid-friendly environment, and a team of highly skilled professionals. With numerous satisfied clients and a commitment to early prevention and education, we’re the trusted choice for families seeking top-notch dental care. Don’t wait to prioritise your child’s oral health; schedule an appointment today and set them on a path to a brighter, healthier smile.

More Posts like this